This is the second of a seven weeks series about Chakras. Chakras are energy fields in your body.
If any of them become blocked, illness and emotional issues can occur.
Hence why, I hope you will download my FREE guided meditation to help clear your Chakras. It will be available for download in early December 2019.
The Sacral Chakra is located is located a couple inches below your bellybutton. This Chakra is associated with your sexuality, being creative, pleasure and basically your overall well-being.
When this Chakra is blocked, addictions can occur whether it is drugs, sex, alcohol, etc.
The color associated with your Sacral Chakra is orange. It is important to eat foods that are orange in color like oranges and carrots. Salmon is also a great source of protein to eat to help keep your Sacral Chakra healthy.
Next week, we’ll cover your Solar Plexus Chakra. If you’ve enjoyed reading this post, please like my Facebook page and make sure you sign up to receive my FREE Guided Meditation.
Thank you and I hope your day is filled with light and love.